Yoga Anatomie 3D, Band 1 von Ray Long bio-baumwolle travel yoga mats

travel yoga mats

Organic cotton cover for natural comfort

Flaska is a proud partner of the Emoto Peace Project and donates a portion of the proceeds from the sale of Emoto drinking glasses to support the publication of the children's book “The Mysterious Language of Water”

the top is ideal for yoga practice

Yoga Anatomie 3D, Band 1 von Ray Long bio-baumwolle travel yoga matsThis book offers a scientific approach to yoga. Using many colorful, three dimensional illustrations of the skeleton and the most important muscles, ligaments and tendons, the orthopedic surgeon Ray Long describes the practice and benefits of Hatha Yoga. Anatomical and physiological descriptions explain which muscles act as agonists, antagonists or synergists in certain asanas (yoga postures) and how the individual body structures and breathing are