CREATIN MONOHYDRAT - 500 G kombi and some other antioxidants

and some other antioxidants

BCAA XTREME PUR contains optimally coordinated branched-chain amino acids in an ideal ratio and of the highest raw material quality

Part I | Nutrition (63min)

Dominique van der Velden

CREATIN MONOHYDRAT - 500 G kombi and some other antioxidantsCREATIN MONOHYDRAT increases physical performance during high intensity short term physical activity, such as strength training. CREATIN MONOHYDRAT is available in pure powder form and should be taken primarily in a dosage of 3 g per day, optimally immediately after training in combination with PWN. NUTRITIONAL PHYSIOLOGICAL BACKGROUND OF CREATINE Creatine is an energy reservoir and is involved in the resynthesis of ATP (= adenosine triphosphate).