Boxing for MMA DVD with Anderson Silva Stephen Hayes Find out what true strength

Find out what true strength really means—the answer lies here

Sugino (56th All Japan Student)

Hokkaido who established the Kodokai

This approach allows the defender to regain the initiative sooner and begin to force the attacker into a smaller series of predictable responses

Boxing for MMA DVD with Anderson Silva Stephen Hayes Find out what true strengthIn BOXING FOR MMA, UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of punches, dissecting the dynamics of each one to teach you how to deliver them with the utmost efficiency. To further your education, he then