Zen Caregiving Let Go and guided practices designed to

and guided practices designed to help us break the cycle of blame and victimhood—an empowering attitude that helps us fully embrace every experience

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Zen Caregiving Let Go and guided practices designed toPractical advice, emotional support, and a path to spiritual solace One in five American adults is now a caregiver. And many have found themselves unprepared for this difficult and emotionally taxing task. As a caregiver himself, and executive director of Zen Caregiving Project, Roy Remer was inspired to write Zen Caregiving to help support the emotional burden many caregivers experience and to augment this essential component of our healthcare