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Guard Pass ⑥ / Applying Weight
The program also features a selection of classic Gracie Self-Defense techniques designed for realistic personal protection
Analysis of using your knees in techniques
"I have trained with some of the best in the world and Abmar does things that make me freeze in my tracks as I try to figure out what he is doing
Takedowns for Grappling, BJJ, & MMA DVD with Kohei Yasumi Royler Gracie Guard Pass ⑥ / ApplyingAs the title suggests, KoheiYasumi, one of the top grapplers in Japan, instructs a wide variety of takedowns in this instructional DVD. Chapters: 1: Tackle (12 chapters of takedowns & takedown defense) 2: Yotsugumi (7 chapters of throws from the clinch) 3: Gaburi (4 chapters of front headlock position) 4: Spinning Choke (4 chapters of Darce chokes) 5: World (3 chapters of Peruvian neckties and anaconda choke) 6: Drills & Sparring 7: Using the cage to
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