Karate Street Survival Book by Fumio Demura Gogen "The Cat" Yamaguchi Roger Neff

Roger Neff

Americana trap to Marcelo escape

all while learning the core self-defense movements of the Women Empowered program

explaining and developing the different rules and principles that form them

Karate Street Survival Book by Fumio Demura Gogen "The Cat" Yamaguchi Roger NeffThis classic work by two of the greatest experts on self defense in the street teaches you that to be effective, it must be simple and direct. The examples offered in this manual have been carefully chosen. We have purposely omitted any difficult moves such as fancy kicks to the head, intricate holds and difficult throws that require hours of professional training to master. What you will study here are actually suggestions for defensive action