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White Crane Hard & Soft Qigong DVD with Dr. Yang, Jwing-Ming ADCC Strengthening the three axes to

SKU 23277493715
4.1
USD38.95 USD81.95 Gallery price

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Ships within 48 hours · Estimated delivery Sep 10 - Sep 15

Details & care
Description

Strengthening the three axes to eliminate instability and enhance awareness

and weapon techniques

Back Technique

Being pushed by both palms on your shoulders (from the front)

White Crane Hard & Soft Qigong DVD with Dr. Yang, Jwing-Ming ADCC Strengthening the three axes toBalance Yin and Yang with White Crane Qigong This multi language DVD offers detailed narration of the finer points of each technique as taught in the companion book The Essence of Shaolin White Crane. Develop extraordinary strength and explosive martial power. White Crane Hard Qigong (chi kung) strengthens the muscles, tendons, and ligaments, and develops the strength and flexibility of the torso and spine. Hard Qigong also helps to build a strong

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