Tai Chi Chuan Classical Yang Style DVD with Dr. Yang, Jwing-Ming Frank Trejo Movement of the Wrist

Movement of the Wrist

Based on rationalism

-Calf crank toe hold combo

Kata Demonstrations (without commands)

Tai Chi Chuan Classical Yang Style DVD with Dr. Yang, Jwing-Ming Frank Trejo Movement of the WristDiscover Traditional TaijiquanNot only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living and vital form will develop a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Taijiquan (Tai Chi Chuan) program offers enough content to build a solid foundation for a lifetime of practice. This bestselling DVD pushes the boundaries