High Percentage Leglocks DVD with Stephan Kesting Stephan Kesting From there Charles shares 5

From there Charles shares 5 of his favorite ways to finish the omoplata

Volume 1: Emphasis on Basic Techniques

-Essence of guard passing

Nomura Shihan demonstrates how to cultivate sensitivity

High Percentage Leglocks DVD with Stephan Kesting Stephan Kesting From there Charles shares 5Master the leglocks that work! Leglocks are proven submission techniques at the highest levels of Brazilian jiu jitsu, submission grappling and mixed martial arts competition. There are countless examples of smaller, weaker, and less experienced competitors using a leglock to turn the tables and tap out their opponent. Why then is it that many grapplers have a love hate relationship with leglocks? Many grapplers simply haven't been taught how to