Lights Out Vol. 2 Lapel Chokes DVD by Keith Owen Keishiro Shiroma KIYOU SHIMIZU (3rd WKF U-21

KIYOU SHIMIZU (3rd WKF U-21 Championships)

he left the Ashihara Karate Association and has since dedicated himself to teaching Shintai Kyudo

Shitto-ho (執刀法): The Art of Holding the Katana

Dog Brothers Burton Richardson and Lester Griffin round out the DVD with a section on the transition from siniwali to empty hand fighting

Lights Out Vol. 2 Lapel Chokes DVD by Keith Owen Keishiro Shiroma KIYOU SHIMIZU (3rd WKF U-21Using your opponents lapel have become popular in modern BJJ but the process to actually set up the choke in live rolling has not advanced very much at all. In this groundbreaking DVD, Pedro Sauers Black Belt, Keith Owen, will show you a system that will help you set up a beginner lapel choke game and help you access lapel chokes you may already know but could never pull off during grappling.