Secret Techniques of the 18 Lessons of Simple Hakko Ryu Self-Defense Book by Ryuho Okuyama (Preowned) Michael Langhi How to be more effective

How to be more effective by studying the power generating use of hips and legs

This Atlas is a roadmap of the body energetically

2 - Kata and Analysis

keep in mind that the best possible defense against a knife remains running away

Secret Techniques of the 18 Lessons of Simple Hakko Ryu Self-Defense Book by Ryuho Okuyama (Preowned) Michael Langhi How to be more effectiveUnlocking the Forgotten Secrets of Classical Self Defense Discover a rare artifact of martial arts history with this authentic publication straight from the historic Hakko Ryu Ju Jitsu Headquarters in Japan. Written under the guidance of the legendary founder, Okuyama Ryuho, this historic text offers an exclusive window into the pure, unaltered principles of traditional Japanese Jujutsu. Length: 106 pages Language: Japanese Publication date: First