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The book contains large number of illustration and will be useful for everybody
Volume 2: Basic Techniques • Throwing and Joint Techniques • The 5 Controls: Ikkyo
DVD 6: 2nd & 3rd Degree Black Belt
One on One Interview * Seminars footage - Training methods
Northern Mantis Kung Fu 3 Vol Series (On Demand) Other The book contains large numberNorthern Mantis Kung Fu is one of the most devastatingly effective kung fu systems ever designed. As legend has it, a well known fighter was badly defeated. While on the ground recovering from his wounds, he witnesses the motions of a praying mantis stalking and capturing its food. He studied the motions of this unique insect for many years, duplicating the speed, stealth and timing. Ultimately, he created a system which is said to have made him
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