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world champion Michael Langhi teaches the how and why to use this guard
Wudang Kung Fu Fundamentals Revealed
Practical exercises and three principles of movement that enhance correct fundamentals
Improve your observation skills
Yasuhiro Yamashita Judo 5th Dan Biography Book (Preowned) Robert Drysdale world champion Michael Langhi teachesThe most detailed biogrpahy of one of the best Judo players in the world. Includes many photos including the kani basami takedown that broke his ankle! Chapter listing: Bad boy Yasuhiro A monster debuts in the Judo world The light and shadow of the crown Maturing after transferring to a new school Japan's conquest of Judo Becoming the youngest Judo champion of Japan Ups and downs Winning again and again Dual way of the pen and the sword Bad luck
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