Be Breathed: Biomechanical Exercise for Performance Breathing DVD by Scott Sonnon (Preowned) Iaido-Iaijutsu "We are doing aikido in

"We are doing aikido in order to become freer

and aikido to boxing

Solo and interpersonal practice to freely apply techniques

The Secrets of 'Tobi-Tenmoto'

Be Breathed: Biomechanical Exercise for Performance Breathing DVD by Scott Sonnon (Preowned) Iaido-Iaijutsu "We are doing aikido inBe Breathed is a revolutionary exercise program which will enhance and integrate your breathing, movement and structural alignment. Easy enough for the fitness beginner and challenging enough for the most advanced athlete. Be Breathed is a gradual process of fortifying your health and chiseling your body. Be Breathed: gives you healthy muscle tone and power decreases your waistline increases Confidence in your coordination increases your flexibility