The Art & Science of Mook Jong: The Club Set DVD by Joseph Simonet brown Wang Yongxiang generalizes the effective

Wang Yongxiang generalizes the effective training method on three disputing forces form the internal to the external

and concepts of Ikis

Explanation of the kata's origins and objectives

12" in length

The Art & Science of Mook Jong: The Club Set DVD by Joseph Simonet brown Wang Yongxiang generalizes the effectiveDrawing from the functional combat ready movements of his best selling Mock Jong Slam Set video, master martial artist Joseph Simonet teaches you a simple, brutal stick fighting system in this original video production from Paladin Press. In it, he focuses on teaching a stream lined version of the Slam Set, adding a stick rather than just going empty handed. Taking best advantage of this novel approach to wooden dummy training. Simonet shows you how