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Detailed Okinawa Uechi Ryu Karate-Do History and Techniques by Kanei Uechi (Hardcover) (Preowned) Marcio Feitosa Sacrum exercises with bare hands)

SKU 54990055913
4.9
USD499.50 USD532.50 Gallery price

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Sacrum exercises with bare hands)

the police are only minutes away

2013 MMA Knockout (KO) of the Year Award Winner

Run Time: 1 hour & 7 min

Detailed Okinawa Uechi Ryu Karate-Do History and Techniques by Kanei Uechi (Hardcover) (Preowned) Marcio Feitosa Sacrum exercises with bare hands)This extremely rare Japanese book includes Uechi Ryu history: origins from Kanbun Uechi's training in China (Pangai noon style), return to Okinawa Japan, development under Kanei Uechi. Core techniques: detailed explanations of kihon (basics), stances, strikes, blocks, conditioning (kote kitae). Kata breakdown: photos illustrations of the main forms (Sanchin, Kanshiwa, Kanshu, Seichin, Seisan, Seiryu, Kanchin, Sanseiryu) Additional drills: body

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