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Renzo Gracie Training for Warriors 2 DVD Set by Martin Rooney (Preowned) Ryoun Sasaki Counter Defense

SKU 58490161542
4.2
USD49.00 USD89.00 Gallery price

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Description

Counter Defense

Basic Aikido techniques are precisely taught

and the combinations (linking three or four movements with feet and hand strikes and extreme kicks)

The Hip Block Tripod

Renzo Gracie Training for Warriors 2 DVD Set by Martin Rooney (Preowned) Ryoun Sasaki Counter DefenseThis 2 Disc set contains 4 hours of real time workouts by Team Renzo Gracie. Included are the conditioning sessions that helped Roger Gracie and Kyra Gracie both win gold at the 2005 ADCC World Grappling Championships and the strength and sparring sessions that allowed Rodrigo Gracie to win at Pride FC and K 1. In addition to the workouts, there are discussions of training philosophy and program design. If you are a martial artist looking to also

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