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Spring Forest Qigong for Healing level 2 DVD by Chunyi Lin (Preowned) Busen Arakawa クレイドル

SKU 59676605077
4.7
USD39.95 USD74.95 Gallery price

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クレイドル

These exercises focus on improving the quality of one's movements in preparation for future challenges and understanding the nuances of strength and weakness

Etiquette -sitting -standing

Even beyond the age of 80

Spring Forest Qigong for Healing level 2 DVD by Chunyi Lin (Preowned) Busen Arakawa クレイドルRare out of print DVD on Qigong. Spring Forest Qigong (SFQ) is a modern, simplified form of medical Qigong created by Grandmaster Chunyi Lin. It combines gentle movements, breathing, focused meditation, and mind techniques to activate and balance Qi (life energy), promoting self healing, pain relief, emotional balance, longevity, and well being. Designed to be easy for anyone to learn without rigid traditional discipline.

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