Intro to Hida Shiki Kyoken Jutsu DVD by Takahisa Tomita Grappling has dedicated his career to

has dedicated his career to exploring the concept of "ki" through Daito-ryu training

Jiyu Waza (free techniques)

簡易強健術の動作 Movement of Kan-i Kyoken Jutsu

Disc 1 Men Finals

Intro to Hida Shiki Kyoken Jutsu DVD by Takahisa Tomita Grappling has dedicated his career toHida style Strengthening Technique, developed and perfected by Harumichi Hida from the Taisho to Showa eras, is a uniquely Japanese method aimed at refining the eight essential requirements for an ideal human body. It goes beyond mere physical exercises, focusing on achieving true health through balanced practices of "Central Core Training," "Natural Diet and Nutrition," and "Pure Natural Body Rest Posture." DVD Volume 1 serves as an introductory