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Tao Of Health & Fitness Kung Fu Book by Jiawen Miao Kazuoki Sogawa Training Methods in Brazilian Jiu-Jitsu

SKU 75383549448
4.2
USD29.95 USD56.95 Gallery price

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Training Methods in Brazilian Jiu-Jitsu

■Controlling qi

Chansi Jin (纒絲勁) - A Coordination System

He has been involved in martial arts since childhood and studied under Master Shigeru Egami of Japan Karate-do during his university years

Tao Of Health & Fitness Kung Fu Book by Jiawen Miao Kazuoki Sogawa Training Methods in Brazilian Jiu-JitsuFor centuries; China's martial arts masters have developed extraordinary strength and fortitude while maintaining optimal health and vitality into old age. This book provides instruction in the traditional exercises that make this possible. Illustrated with over 350 step by step photos; this manual presents a traditional kung fu master's workout. Designed to promote overall health and fitness; the exercises themselves consist of various stationary

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