Multi-Purpose Baton MES Tonfa DVD 1 Basic Techniques Masataoshi Nayama and provide an overview of

and provide an overview of the hand positioning used in Chi Sao

Sensei Nishiyama has conducted extensive research into the meaning behind each movement

*More different arm lock variations

it is important to create a space by yourself

Multi-Purpose Baton MES Tonfa DVD 1 Basic Techniques Masataoshi Nayama and provide an overview ofBy Renshi Erwin Pfeiffer & Grandmaster Bernd Hhle Erwin Pfeiffer and Bernd Hhle, both MES trainers, will introduce the handling and the use of the MES. By means of practical applications they will show and explain many useful details in a comprehensible way. The content of this film is an entry to the training program of the International Security Service I. S. S. MES Part I Introduction, Various holding methods of the MES How to carry the MES,