Self Defense Karate DVD by Minoru Imai Steve Tarani Shoji Nishio was born December

Shoji Nishio was born December 5

Using Tension Mikhail x Katsunori Kikuno Part 1: Understanding the Systema Training Style

The 2 DVDs that make up this first work

But for a fraction of that

Self Defense Karate DVD by Minoru Imai Steve Tarani Shoji Nishio was born DecemberImai Minoru, a 5th Dan Shorinji ryu Karate Master, presents practical insights into Shorinji ryu Karate do Renshinkan, focusing on its unique approach to martial arts. Emphasizing self defense techniques rather than competitive matches, this DVD provides comprehensive guidance on honing both physical techniques and mental fortitude. Contents: 1. What is Karate? Training the mind and body and self defense techniques Imai Sensei's vision Meaning behind