What is Self Defense? Book by James Mitose (1st Edition) (Preowned) Extra Duty The secret weaponry techniques of

The secret weaponry techniques of the Ryukyu royal family

Kata Bunkai: Sanchin (Analysis of Sanchin Kata)

Master Yang explains qi energy regulation through a disciplined science-focused study of your body's energetic circulatory system

the kata Saifa

What is Self Defense? Book by James Mitose (1st Edition) (Preowned) Extra Duty The secret weaponry techniques ofThis book introduces the reader to the techniques and philosophy of the traditional martial arts of Kenpo Karate. It features some of the earliest students of Kenpo, including the author, demonstrating techniques including take downs and joint locks. The author, James M. Mitose, was the twenty first Descendant of the Founder of Kosho Ryu Kenpo, a complete martial arts system of ethical self defense which teaches humility, respect, development of the