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Botanical name: Boswellia Serrata
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Zen Meditations Journal Tower Botanical name: Boswellia SerrataA guided journal by the Editors of Hay House that aims to inspire and encourage readers to practice Zen Buddhism, designed in an accessible, interactive format. Reflect and meditate with this journal filled with quotes and exercises as you combine Zen Buddhism and journaling to end each day grounded and centred. Whether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring
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