Super Self Defense: Shintaiikudo Mukyoku DVD with Makoto Hirohara Hiroo Mochizuki and later founded the Daito-ryu

and later founded the Daito-ryu Aiki-jujutsu Kodo-kai in Hokkaido

Wrist Twist (Kote-gaeshi)

Pass guard by picking both foot 17

STEP UP YOUR GAME LIKE NEVER BEFORE

Super Self Defense: Shintaiikudo Mukyoku DVD with Makoto Hirohara Hiroo Mochizuki and later founded the Daito-ryuShintaiikudo: Ultimate Self Defense by Makoto Hirohara Makoto Hirohara, who achieved back to back victories in the All American Karate Challenge, teaches the ultimate self defense art known as "Shintaiikudo." This martial theory discards all flashy, impractical, and wasteful movements that leave openings. Shintaiikudo isn't a sport combat art. It focuses on responding appropriately and effectively to an opponent's movements to protect oneself in case