Protect Yourself From Violent Crimes! The Latest Self-Defense Techniques Book by Kokushi Matsumoto (Preowned) Zhao Yun Won two consecutive world championships

Won two consecutive world championships and two weight classes

You learn hand routines

This book compiles rare scrolls and obscure techniques seldom revealed in magazines or books until now

from its foundational philosophy and history to its unique activities and fighting style

Protect Yourself From Violent Crimes! The Latest Self-Defense Techniques Book by Kokushi Matsumoto (Preowned) Zhao Yun Won two consecutive world championshipsWith rising incidents of knife attacks and other violent crimes, Japan can no longer be considered a safe country. This book introduces self defense techniques that protect lives, suitable for men and even women with less physical strength. While focusing on self defense, it also thoroughly covers crisis management knowledge to drastically reduce the risk of encountering dangerous situations. The book highlights evolving violent crimes and self