Wing Chun Gung Fu: Explosive Art of Close Range Combat Book 4 by Randy Williams (Preowned) Ron Balicki Mantis Body Posture

Mantis Body Posture

Still according to the principle of 20 seconds of technique and 10 seconds of rest

Airborne and Air Assault qualified soldier

submission grappling

Wing Chun Gung Fu: Explosive Art of Close Range Combat Book 4 by Randy Williams (Preowned) Ron Balicki Mantis Body PostureWing Chun Gung Fu: The Explosive Art of Close Range Combat, Volume IV Biu Jee and Sticky Hands by Randy Williams explores advanced techniques and principles of Wing Chun, with particular emphasis on close range fighting. This volume focuses on Biu Jee, traditionally regarded as the third empty hand form of Wing Chun, examining its movements, applications, and methods for generating effective power at short distances. It also covers Chi Sao (Sticky