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Burn with Kearns MMA Conditioning DVD 1: Strength & Hypertrophy by Kevin Kearns Salem Assli harder to defend and more

SKU 99588677894
4.0
USD29.95 USD63.95 Gallery price

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harder to defend and more difficult to escape

and invisibility

Regarded as one of the leading exponents of shiatsu

You will also see how to face two aggressors and work as a team with two or three partners

Burn with Kearns MMA Conditioning DVD 1: Strength & Hypertrophy by Kevin Kearns Salem Assli harder to defend and moreThis DVD is for people who want to build a strong core of essential strength needed for MMA fighting or any other sport. I also use it to "patch the holes" in someone's body after a fight. My advanced workout techniques involve using all 3 ranges of human motion FORWARD, LATERAL, and ROTATIONAL. This workout will activate more muscle, burn more calories, and condition the entire body faster with better results. About the Instructor: Kevin Kearns has

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