Path to Black Belt Series: The Mount 2 DVD Set by Pedro Sauer MMA Instructional Another bonus included here is

Another bonus included here is an audio version (mp3 format) of Greg Nelson’s lecture

Thrusting hold

Aikido's use of the bokken is not based on defeating an opponent through force or engaging in a clash of blades

Robin demonstrates that controlling a fight begins long before it reaches the mat

Path to Black Belt Series: The Mount 2 DVD Set by Pedro Sauer MMA Instructional Another bonus included here isThe anticipated continuation of the Path to Black Belt Series by Master Pedro Sauer. This 2 DVD set focuses on the MOUNT. On disc ONE, Professor Sauer gives his insight into the many facets of controlling, maintaining, and regaining the position. Disc TWO provides over 60 attacks and submissions.